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Farm Chores and Moving Your Body in A Whole New Way

Geek Girls at the Gym

TheInspiredHome.org //5 Ways to Pass the Time at the Gym

5 Ways To Pass the Time at the Gym

TheInspiredHome.org // 12 reasons to hit the gym in the summer

12 Reasons to Hit the Gym in the Summer

TheInspiredHome.org // Get Out of Your Comfort Zone and try out a new fitness class at your local gym! Start with something simple like a yoga class.

Get Out of Your Comfort Zone

TheInspiredHome.org // Stretch It Out Before You Work It Out. Make sure to stretch all major muscle groups before working out. Here's some great tips to help you out.

Stretch It Out Before You Work It Out

TheInspiredHome.org // Women and Weights: Why you should be using the weight training circuit

Fitness Friday: Why Women Shouldn’t Be Afraid of Weights

TheInspiredHome.org // Regaining My Energy One Step At A Time: Finding time as a mom to hit the gym to get back your energy and get rid of the dreaded mom-pooch.

Regaining My Energy One Step at a Time

get more than 10000 steps

Get More Than 10 000 Daily Steps

Indoor Rock Climbing with Kids

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Staying Healthy When Starting School

Easy Weeknight Dinner Recipes To Try

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Lost & Found? 3 Tricks & Tips To Get It Home {Giveaway}

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